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Myopia & Ortho-K

Myopia Management Program

Proactive care to protect your child's vision for a lifetime — not just today.

50%
world myopic by 2050
43–64%
Ortho-K efficacy
Ages 5+
treatment start age

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Dr. James H. Singletary, OD, FIAOMC

Clinically Reviewed By

Dr. James H. Singletary, OD, FIAOMC

Co-Founder · Myopia Control Specialist · Eye Medics Optometry

Last reviewed: March 2026 · View full bio →

Quick Answer: What is myopia management and does it actually work?

Myopia management is a set of evidence-based treatments that slow the progression of nearsightedness in children — not just correct it. The most effective options include Ortho-K (sleepSEE®) overnight lenses, MiSight® 1-day soft lenses, and low-dose atropine eye drops. Clinical studies show these methods reduce myopia progression by 36–59%. Treatment is most effective when started early (ages 6–12). Eye Medics Optometry in Fayetteville, NC offers all three options. Call (910) 426-3937 to schedule a myopia evaluation.

What Is Myopia?

Myopia — commonly called nearsightedness — is a condition where the eye grows too long from front to back. When that happens, light from distant objects focuses in front of the retina instead of on it, making faraway things look blurry while close-up objects remain clear.

In my practice, I explain it to parents this way: imagine your child's eye is like a camera that's been set to the wrong focal length. Glasses and contacts are like putting a filter over the lens — they correct the image, but they don't fix the camera. Myopia management actually works on the camera itself.

What makes myopia particularly important to address early is that it's not static. In children, the eye is still growing — and in many kids, it keeps growing too fast, making the prescription stronger year after year. This is called myopia progression, and it's what we're working to slow down.

Diagram comparing a normal eye with light focusing on the retina versus a myopic eye where light focuses in front of the retina

Left: Normal eye — light focuses precisely on the retina. Right: Myopic eye — the elongated eyeball causes light to focus in front of the retina.

Why Myopia Gets Worse in Children

Children's eyes are biologically programmed to grow during childhood. In a normal eye, this growth stops when the eye reaches the right length. In a myopic eye, the growth signal doesn't turn off when it should — the eye keeps elongating, and the prescription keeps climbing.

Three factors drive this accelerated growth:

Near Work & Screen Time

Prolonged focus on close objects — tablets, phones, books — strains the eye's focusing system and may accelerate elongation.

Lack of Outdoor Time

Natural sunlight triggers dopamine release in the retina, which helps regulate eye growth. Less outdoor time = less protection.

Genetic Factors

One myopic parent = 3× the risk. Two myopic parents = 6× the risk. Genetics load the gun; environment pulls the trigger.

The critical insight here is that myopia progression is not inevitable. We have evidence-based tools that can slow — and in some cases nearly stop — the progression. The earlier we start, the more we can accomplish.

The Myopia Epidemic Is Real — and It's Here

This isn't a niche concern. The World Health Organization projects that by 2050, half of the world's population will be myopic. In the United States, myopia rates have doubled in the last 30 years. Among school-age children in East Asia, rates exceed 80–90%. We are in the middle of a global myopia epidemic, and Fayetteville families are not immune.

50%

of world population projected myopic by 2050 (WHO)

increase in US myopia rates in the last 30 years

higher risk when both parents are myopic

5–8

the critical age window to begin treatment

Children playing outdoors in sunlight — outdoor time is protective against myopia progression

Research consistently shows that 90+ minutes of daily outdoor time in natural sunlight is one of the most effective lifestyle interventions for slowing myopia progression.

Check your child's risk factors

Why "Just Get Stronger Glasses" Is the Wrong Answer

Here's what I tell every parent who comes in thinking their child just needs a new prescription: a stronger prescription means the eye is physically getting longer. And a longer eye is a more fragile eye. High myopia — above -5.00 or -6.00 diopters — dramatically increases the lifetime risk of serious, potentially blinding conditions.

Retinal Detachment

10× higher risk

A medical emergency where the retina pulls away from its normal position, causing permanent vision loss if not treated immediately.

Myopic Maculopathy

40× higher risk

Degeneration of the central retina (macula), leading to irreversible central vision loss. The leading cause of blindness in East Asia.

Glaucoma & Cataracts

3–4× higher risk

Significantly earlier onset and higher risk of these common but serious eye diseases, often requiring surgery.

The goal of myopia management is not to eliminate glasses. It's to keep your child's final prescription as low as possible — because every diopter we prevent today reduces their lifetime risk of these serious conditions. A child who ends up at -2.00 instead of -6.00 has a fundamentally different long-term prognosis.

How We Diagnose & Monitor Myopia

A standard vision screening at school only tells you whether your child can see the chart. It doesn't tell you how fast their myopia is progressing or what their risk trajectory looks like. At Eye Medics, we go further.

Axial Length Measurement

We measure the physical length of the eye in millimeters using optical biometry. This is the gold standard for tracking myopia progression — a 0.1mm increase in axial length correlates to roughly -0.25D of prescription change.

Corneal Topography

A detailed map of the corneal surface. Essential for Ortho-K fitting and for detecting irregular corneal conditions like early keratoconus.

Cycloplegic Refraction

A dilated refraction that eliminates the eye's focusing muscle from the measurement, giving us the true prescription without accommodation bias.

Risk Factor Assessment

We evaluate family history, outdoor time, near work habits, and age of onset to calculate your child's progression risk and recommend the appropriate treatment tier.

Optometrist performing axial length measurement on a child using optical biometry device

Axial length measurement with optical biometry — the most accurate way to track myopia progression over time.

Treatment Options Compared

Not all myopia treatments are created equal. Here's how the evidence-based options compare. Efficacy figures represent reduction in axial elongation versus single-vision glasses, based on peer-reviewed clinical trials.

TreatmentEfficacyGlasses-FreeAge RangeReversible

Ortho-K (sleepSEE®)

Overnight lenses that reshape the cornea and slow eye elongation.

Our Specialty
43–64%6+

Low-Dose Atropine

Daily eye drops that relax the focusing mechanism.

50–77%5+

Specialty Soft Lenses

Multifocal or peripheral defocus contact lenses worn during the day.

25–50%8+

Single-Vision Glasses

Corrects blur but does nothing to slow progression.

0%Any

Efficacy figures represent reduction in axial elongation vs. single-vision glasses. Sources: COMET, ATOM, ROMIO, and MiSight clinical trials.

Ortho-K (sleepSEE®): Our #1 Tool

Orthokeratology — Ortho-K — is the treatment I recommend most often for myopic children, and it's the one I'm most proud of offering. The concept is elegant: your child wears specially designed rigid gas-permeable lenses overnight. While they sleep, the lenses gently reshape the front surface of the cornea. When they wake up and remove the lenses, their cornea holds that new shape — and they can see clearly all day without glasses or contacts.

But here's what makes Ortho-K more than just a vision correction tool: it also slows myopia progression. Multiple clinical trials have shown that Ortho-K reduces axial elongation — the physical lengthening of the eye — by 43–64% compared to standard glasses. We believe this works because the reshaped cornea creates a peripheral defocus signal that tells the eye to stop growing.

At Eye Medics, we use the sleepSEE® system — a proprietary Ortho-K design that we customize to each child's corneal topography map. No two corneas are identical, and the fit matters enormously for both comfort and efficacy.

Ortho-K contact lenses used for myopia control — sleepSEE overnight lenses at Eye Medics Optometry

sleepSEE® Ortho-K lenses are worn overnight and removed in the morning, providing clear daytime vision without glasses or contacts.

Who Is a Good Candidate for Ortho-K?

Myopia between -0.50 and -6.00 diopters
Age 6 and older
Prescription increasing by -0.50D or more per year
Active children who don't want to wear glasses during sports
Children who can't wear soft contacts due to dry eyes or allergies
Parents who want a reversible, non-surgical option
Learn more about sleepSEE® Ortho-K

Low-Dose Atropine Eye Drops

Low-dose atropine (0.01%–0.05%) is a well-studied pharmaceutical option for myopia control. Originally used at higher concentrations to dilate pupils, researchers discovered that very low doses can slow myopia progression by 50–77% with minimal side effects. The exact mechanism isn't fully understood, but it appears to work through retinal receptors that regulate eye growth — independent of the focusing system.

In our practice, we often combine low-dose atropine with Ortho-K for children with rapidly progressing myopia or high-risk profiles. The combination approach can be more effective than either treatment alone.

Advantages

  • Highest single-treatment efficacy (50–77%)
  • Can start as young as age 5
  • Simple once-daily bedtime drop
  • Combines well with Ortho-K
  • Fully reversible

Considerations

  • Mild light sensitivity in some children
  • Slight near blur at higher doses (not at 0.01%)
  • Requires ongoing prescription and monitoring
  • Does not provide glasses-free vision
  • Rebound effect possible if stopped abruptly

Lifestyle & Environmental Strategies

While clinical treatments are the most powerful tools we have, lifestyle modifications play a meaningful supporting role — and they're free. I counsel every family on these evidence-based strategies regardless of what treatment we choose.

90+ Minutes Outdoors Daily

The most consistently supported lifestyle intervention. Natural light intensity — even on cloudy days — is 10–100× brighter than indoor lighting, triggering protective dopamine release in the retina.

The 20-20-20 Rule

Every 20 minutes of near work, look at something 20 feet away for 20 seconds. This reduces accommodative fatigue and may help modulate eye growth signals.

Optimized Reading Distance

Books and screens should be held at arm's length (at least 30–40 cm). Closer reading distances correlate with faster myopia progression.

The Window for Maximum Impact Is Now

Myopia progresses fastest between ages 8 and 14. The earlier treatment begins, the more progression we can prevent — and the lower the final prescription will be. This isn't a condition where "wait and see" is a neutral choice. Every year without treatment is a year of unchecked progression.

Ages 5–8

Ideal start

Catching myopia at onset gives us the most time to intervene and the greatest long-term impact. Atropine can start at age 5.

Ages 9–13

Critical window

The fastest progression years. Starting treatment now can prevent significant prescription increases and reduce disease risk.

Ages 14–18

Still beneficial

Progression slows but doesn't stop. Treatment still reduces risk and can stabilize vision sooner than doing nothing.

Military Families & TRICARE

We serve a large number of active duty and veteran families from Fort Liberty (formerly Fort Bragg), Pope Army Airfield, and the surrounding communities. Myopia management is especially relevant for military families because high myopia can affect a service member's eligibility for certain military occupational specialties and aviation roles.

TRICARE covers comprehensive eye exams, and may cover some myopia management services depending on your specific plan and medical necessity documentation. Our team is experienced with TRICARE billing and will verify your benefits before starting any treatment.

TRICARE Accepted at Eye Medics

We accept TRICARE Prime, TRICARE Select, and TRICARE for Life. Call us at 910.426.3937 or visit our TRICARE Eye Care page for details on covered services.

Frequently Asked Questions

References

  1. Holden BA, et al. "Global Prevalence of Myopia and High Myopia and Temporal Trends from 2000 through 2050." Ophthalmology. 2016;123(5):1036–1042.
  2. Cho P, Cheung SW. "Retardation of Myopia in Orthokeratology (ROMIO) Study." Invest Ophthalmol Vis Sci. 2012;53(11):7077–7085.
  3. Chua WH, et al. "Atropine for the Treatment of Childhood Myopia (ATOM)." Ophthalmology. 2006;113(12):2285–2291.
  4. Walline JJ, et al. "Interventions to Slow Progression of Myopia in Children." Cochrane Database Syst Rev. 2020;1:CD004916.
  5. Flitcroft DI. "The Complex Interactions of Retinal, Optical and Environmental Factors in Myopia Aetiology." Prog Retin Eye Res. 2012;31(6):622–660.
  6. Gifford KL, et al. "IMI — Clinical Management Guidelines Report." Invest Ophthalmol Vis Sci. 2019;60(3):M184–M203.
  7. He M, et al. "Effect of Time Spent Outdoors at School on the Development of Myopia Among Children in China." JAMA. 2015;314(11):1142–1148.

Last reviewed: March 2026 by Dr. James H. Singletary, OD, FIAOMC

Our Experts

Led by a Nationally Recognized Myopia Specialist

Our Myopia Management program is led by Dr. James H. Singletary, OD, FIAOMC — a Fellow of the International Academy of Orthokeratology and Myopia Control, a distinction held by fewer than 300 optometrists in the United States.

Supported by Dr. Eva Shiau Singletary, OD, our team provides the most advanced and personalized myopia care in the Fayetteville region. sleepSEE® myopia control is a specialty service. Flexible payment options and HSA/FSA funds are accepted.

Specialists: Dr. James H. Singletary & Dr. Eva Shiau Singletary

Fellow, International Academy of Orthokeratology and Myopia Control (FIAOMC)

North Carolina's first designated sleepSEE® Myopia Control Clinic

Is My Child's Myopia Being Managed — or Just Corrected?

Do they get a stronger prescription every year?

Has their eye doctor discussed myopia control options?

Are they spending 90+ minutes outdoors daily?

Have they had a corneal topography scan?

Have they had an axial length measurement?

If you answered yes to the first question and no to the others, it's time for a myopia control consultation.

Request a Consultation
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Is Your Child's Prescription Getting Worse Every Year?

Most parents don't realize myopia isn't just a vision problem — it's a progressive condition that can be slowed. Our free guide explains exactly how, in plain language.

  • Learn why your child's glasses prescription keeps getting stronger — and what you can actually do to stop it
  • Discover the overnight lens treatment that lets kids see clearly all day, without wearing glasses or contacts
  • Find out if your child is a candidate for myopia control and what to expect from treatment

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Want to Learn More?

Dive Deeper Into the Science of Myopia Progression

For in-depth clinical research, risk factor guides, progression calculators, and the latest treatment data, visit MyopiaProgression.com — a dedicated resource for parents and eye care professionals who want to understand the full picture.

Explore MyopiaProgression.com

Myopia Control Near You

Eye Medics Optometry serves families throughout Cumberland County and the surrounding region. Find your community below.

Medical Disclaimer

This page is for informational purposes only and does not constitute medical advice, diagnosis, or treatment. The information provided here should not be used as a substitute for professional medical advice from a qualified eye care provider. Always consult with a licensed optometrist or ophthalmologist regarding any eye health concerns, symptoms, or treatment decisions.

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